Unlike refined sugar, it doesn’t cause harmful metabolic effects. Most sugar alcohols can cause digestive issues, but erythritol doesn’t unless ingested in extremely high amounts. Many studies have shown that there are other health benefits to stevia, but more research still needs to be done.Įrythritol is a type of sugar alcohol unlike any other. In fact, stevia actually lowers blood pressure when it is elevated, making it a practical sweetener for diabetics. The good news is that stevia doesn’t have an effect on blood sugar or insulin levels. However, Zevia claims to only use “high purity stevia”. Some stevia sweeteners are highly processed by chemicals and therefore many people are skeptical of using or buying products containing stevia. The other extracted form called stevioside is actually better for you but doesn’t taste as good. Zevia uses the FDA approved extract rebaudioside A (or Reb-A) for its sweetener because it has less of a bitter aftertaste. Stevia in its natural herbal form is the most beneficial for our bodies. Although these are relatively new to us, stevia and monk fruit have been used for centuries around the world. Unlike other diet sodas that use harmful artificial sweeteners, Zevia only uses natural zero calorie sweeteners like stevia, erythritol and monk fruit. Out of concern for the growing rate of obesity in the United States, the makers of Zevia decided it was time to introduce to the market a sugar-free diet soda that is actually good for you.